I got sick, but it helped me realise that one day off when you're supposed to run isn't the end of the world
Looks like I'll have more than one day off. Covid has hit again.
Why do people let parts of the fitness industry prey on their insecurities?
I always have your back brother, even when I knew you slipped nutritional wise.
Love your accountability, let's get this show back on the road for the Gumby.
Amen! There is no one size fits all approach to training. People need to find what works for them 🤗🤗.
Make sure you include your fav GMD in a blog sometime 😁😁.
Glad you've recovered from your sickness 💙
"I haven’t looked deep enough into how or why it started, potentially a comfort thing,"
It's the habit you formed to deal with stress. I have it too
Looks like I'll have more than one day off. Covid has hit again.
Why do people let parts of the fitness industry prey on their insecurities?
I always have your back brother, even when I knew you slipped nutritional wise.
Love your accountability, let's get this show back on the road for the Gumby.
Amen! There is no one size fits all approach to training. People need to find what works for them 🤗🤗.
Make sure you include your fav GMD in a blog sometime 😁😁.
Glad you've recovered from your sickness 💙
"I haven’t looked deep enough into how or why it started, potentially a comfort thing,"
It's the habit you formed to deal with stress. I have it too