“when no one wants to actively identify that potentially running on a high stress day could actually just create more stress and be detrimental for your long term training and potentially see you get injured.” - ah, I think anyone who listens to their body does this
You could say you're becoming a master now haha. (Welightlifting just changed the masters age from 35 to 30 and I found out last week the 27 is considered masters in rowing haha).
I think it depends how many years you've been doing the activity rather than age. A 30 year old might retire if they've been doing that sport since they were 15.
it's really cool to see many older athletes pick up new sports or continue with their current ones. Masters Games and similar events are becoming popular and I think it's because especially when people retire from full-time work, they have more time to invest into themselves and training for competitions as well as being important for socialising too.
Welcome back mate.
“when no one wants to actively identify that potentially running on a high stress day could actually just create more stress and be detrimental for your long term training and potentially see you get injured.” - ah, I think anyone who listens to their body does this
Offft Welcome back my friend!!
You could say you're becoming a master now haha. (Welightlifting just changed the masters age from 35 to 30 and I found out last week the 27 is considered masters in rowing haha).
I think it depends how many years you've been doing the activity rather than age. A 30 year old might retire if they've been doing that sport since they were 15.
it's really cool to see many older athletes pick up new sports or continue with their current ones. Masters Games and similar events are becoming popular and I think it's because especially when people retire from full-time work, they have more time to invest into themselves and training for competitions as well as being important for socialising too.
Great blog mate! Looking forward to watching you crush the other side of 30 - it’s so much fun over here as there’s no expectations 👵🏼💪🏼
Happy almost birthday old man ;)
Welcome back bro.. Nice Article to read... As always Age is just a number... Hope to see more article from you